How to train (and not to train) for a marathon
I may have mentioned that I ran a marathon recently. For me, that was a huge achievement and I felt a real sense of pride….
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Newport Marathon
Newport marathon. 5th May 2019. It’s all been for this. Fifteen weeks of hard training in the rain and the cold. Sixty-seven runs, 440 miles….
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Marathon training: The 22 mile run
The longest run on my marathon training plan is 22 miles (well, it says you can do 20 or 22, but I always prefer to…
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Marathon training: Why I’m finally running for charity
I’ve never run for charity before. There’s two reasons for that. The first is that I think if you’re running for charity, it ought to…
