The Runner’s Guide to Menopause by Dr Juliet McGrattan #ad
I was lucky enough to be sent an advance copy of The Runner’s Guide to Menopause by Dr Juliet McGrattan, published by Bloomsbury, which was…
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Me and my menopausal hair
I’ve never really been bothered about my appearance. I don’t wear make-up. I don’t even own any. I’ve never had my eyebrows or nails done….
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The end of the HRT patches
I’ve been on HRT for over four years and, for most of that time, I’ve been using HRT patches. But the HRT patches are now…
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A word of advice
I’ve been feeling a bit overwhelmed for the past few months, more overwhelmed than I’ve felt in a long time. I’ve had more work than…
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The HRT shortage
Around the end of last summer, I became aware of a shortage of HRT in some parts of the country. I was lucky, I could…
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The HRT patch
My GP recently recommended that I move to an HRT patch rather than take HRT tablets. You can read more about that here. So what…
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Menopause, HRT and the NHS
A few months ago, I told you that I had gone on HRT, after months of horrible night sweats. My GP was really helpful and…
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Night sweats, the perimenopause and HRT
About a year ago, I started sweating at night. In winter and only wearing underwear in bed, I would wake up literally drenched in sweat….
