How to train (and not to train) for a marathon
Jun17

How to train (and not to train) for a marathon

I may have mentioned that I ran a marathon recently. For me, that was a huge achievement and I felt a real sense of pride. It was pride not just in crossing the line on the day, but in all the work I’d done leading up to it. My legs ached and I was tired, but I was free from injury and I didn’t hit the wall during the race. Running a marathon isn’t pushing your body to the absolute limit, but it’s certainly...

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