How to stay positive on a marathon (or long training run)
Jun10

How to stay positive on a marathon (or long training run)

A marathon isn’t just a physical challenge. It’s a mental one too. And it’s not just restricted to those three, four, five or more hours of race day. It’s a challenge that lasts for weeks beforehand. To get through 26.2 miles and those endless long training runs, you need to stay positive. But is that easier said than done? Here are a few things I’ve found that have helped me stay positive. ‘I can...

Read More