Scream and shout
May26

Scream and shout

Sometimes I get down. Sometimes I get angry. Sometimes I scream and shout and cry. Sometimes I feel down and depressed.I wish I didn’t get like this, but I do. Not often, just sometimes. It’s normal for me and for a lot of other people too. It’s probably a mild form of depression. And I’ve read enough written by people who are properly depressed to realise that it really is a mild form.So it’s normal....

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Lifted
Nov05

Lifted

My default setting is slightly unhappy. I react badly to change, I’m risk averse, I spend far too much of my life worrying about things that will probably never happen. Sometimes this tips over into low-level depression – I haven’t gone down the medication route, but was seriously considering it a few weeks ago.A couple of weeks ago I was sat at work on Monday and Tuesday feeling miserable as usual. Then on...

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