How I used to train for a half marathon – and how I do it now
Sep05

How I used to train for a half marathon – and how I do it now

I ran my first half marathon in 1995 and my second one in 1996. I then took a long break and am just about to run my 10th. Back in the 90s, when I was in my early 20s, training was very different. I had the natural fitness of a young person. I didn’t have to worry about injury or my digestion. Training was a lot easier, but it seems a bit crazy looking back on it. At the time, I was running most days, but probably only about two...

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